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Train with a coach

A real coach, right on your Home screen

A human builds your program, every session lands on your calendar, and their messages arrive in your Inbox. You keep training the way you already do — with someone in your corner.

Download on the App StoreFree to start · messaging your coach included on every tier
StayFit as a coached client: the Home dashboard, the month calendar with a completed workout, and a fresh message from the coach in the Inbox
What your coach does for you

Coaching that shows up where you train

Not a PDF and a weekly text — your program, your progress and your coach live in the same app as your workouts.

StayFit calendar with a coach-assigned training session scheduled
A client's progress and program compliance in the StayFit coach view
A coach and client messaging inside StayFit

A program built for you

Your coach builds your program and assigns it — every session lands on your Home screen and month calendar automatically, week by week.

Progress they actually see

This is your coach's view: the sessions you completed, your compliance and your streak. Health numbers appear there only if you share them, and check-ins happen from their side on the web.

Messages, any time

Your coach's messages arrive in your Inbox, and you can reply on any tier — conversations with your own coach are included even on free.

Your data, your call

Your coach sees the training you do with them. Everything else is off until you say yes.

Every sharing toggle starts off

Readiness, sleep and body weight reach your coach only if you switch each one on. Until you do, they see none of it.

Progress photos are never shared

Your photos stay yours. There is no toggle that shows them to your coach, because that view doesn't exist.

Revoke any time

Settings → Privacy → Coach Access lists exactly what you share. Flip a toggle off and the data stops flowing — your coach can't change it from their side.

How it works

Three steps, no paperwork

Your coach connects with you

They add you by username inside the app, or send an email invite that you accept — or decline — yourself.

Your program arrives

Assigned sessions appear on your Home screen and calendar automatically. No importing, no copying a plan from chat.

You just train

Log workouts the way you always do. Completed sessions count toward your program, and your coach sees your compliance without asking for screenshots.

What it costs

Your tier is the only bill StayFit sends you

Coaching happens inside StayFit, but the coaching fee itself never touches us.

You pay for your own StayFit tier — and free works. Assigned sessions, the calendar and messages with your coach are all included without paying us anything.

Your coach pays for their own plan — their tools are their subscription, not a charge passed on to you through the app.

What you pay your coach is between you and them — StayFit doesn't set coaching rates, doesn't bill them and doesn't take a cut. There's no marketplace in the middle.

Questions

Asked before saying yes to a coach

Ask your coach to find you on StayFit.

Download on the App Store

Free to start · your coach's messages included on every tier