Train with a coach
A real coach, right on your Home screen
A human builds your program, every session lands on your calendar, and their messages arrive in your Inbox. You keep training the way you already do — with someone in your corner.

Silent screen recording of the StayFit iOS app in dark mode, signed in as a client with a coach. The Home dashboard shows the day's stats, the Calendar shows the month with today's completed workout marked, and the Inbox opens the Coach Reviewer conversation where a fresh message from the coach is waiting. The client types the reply "Booked it - see you then!" and sends it.
Coaching that shows up where you train
Not a PDF and a weekly text — your program, your progress and your coach live in the same app as your workouts.



A program built for you
Your coach builds your program and assigns it — every session lands on your Home screen and month calendar automatically, week by week.
Progress they actually see
This is your coach's view: the sessions you completed, your compliance and your streak. Health numbers appear there only if you share them, and check-ins happen from their side on the web.
Messages, any time
Your coach's messages arrive in your Inbox, and you can reply on any tier — conversations with your own coach are included even on free.
You control what they see
Your coach sees the training you do with them. Everything else is off until you say yes.
Every sharing toggle starts off
Readiness, sleep and body weight reach your coach only if you switch each one on. Until you do, they see none of it.
Progress photos are never shared
Your photos stay yours. There is no toggle that shows them to your coach, because that view doesn't exist.
Revoke any time
Settings → Privacy → Coach Access lists exactly what you share. Flip a toggle off and the data stops flowing — your coach can't change it from their side.
Three steps, no paperwork
Your coach connects with you
They add you by username inside the app, or send an email invite that you accept — or decline — yourself.
Your program arrives
Assigned sessions appear on your Home screen and calendar automatically. No importing, no copying a plan from chat.
You just train
Log workouts the way you always do. Completed sessions count toward your program, and your coach sees your compliance without asking for screenshots.
Your tier is the only bill StayFit sends you
Coaching happens inside StayFit, but the coaching fee itself never touches us.
You pay for your own StayFit tier — and free works. Assigned sessions, the calendar and messages with your coach are all included without paying us anything.
Your coach pays for their own plan — their tools are their subscription, not a charge passed on to you through the app.
What you pay your coach is between you and them — StayFit doesn't set coaching rates, doesn't bill them and doesn't take a cut. There's no marketplace in the middle.
Asked before saying yes to a coach
Ask your coach to find you on StayFit.
Free to start · your coach's messages included on every tier